This course titled ' Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis ' By Pradeep Aggarwal , teaches you powerful self hypnosis techniques like affirmations to overcome sleeping disorders and have a sound sleep regularly.
Insomnia is a common problem found in many students due to stress , anxiety , negative thoughts etc .
You will learn how wrong sleeping habits can affect your health and mood and also the various reasons for having sleeping problems . You will be able to overcome various myths about hypnotism and how strong your subconscious mind can be.
This course titled ' Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis ' By Pradeep Aggarwal , teaches you powerful self hypnosis techniques like affirmations to overcome sleeping disorders and have a sound sleep regularly.
Insomnia is a common problem found in many students due to stress , anxiety , negative thoughts etc .
You will learn how wrong sleeping habits can affect your health and mood and also the various reasons for having sleeping problems . You will be able to overcome various myths about hypnotism and how strong your subconscious mind can be.
By the end of this course you will master the technique of self hypnosis to have a sound sleep and regularly relax your mind and feel twice as good as a regular person .
This course contains more than 30 minutes of live video content designed over 8 lectures in English.
The course contains -
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Program Your Mind For Sleep
Lecture7:Positive Affirmations: Learn How To Feel Twice As Good As Half Asleep
Lecture8:Summary
What are the requirements?
PC with high speed internet
Headphones
Quiet room
High level of focus and concentration
Notebook and pen
What am I going to get from this course?
Over 9 lectures and 47 mins of content!
By the end of the course you will understand what are the wrong sleeping habits and how to overcome them .
You will get a clear understanding of how sleeping disorder can affect your health and mood
You will be able to successfully program your mind to sleep better and give yourself positive affirmations and feel twice as good
You will be able to clear the misconceptions about self hypnosis and how self hypnosis can be a useful tool to overcome sleeping disorders
What is the target audience?
This course is for everyone who suffer from insomnia and do not get good and regular sleep
This course is specially for people who work under tremendous stress and anxiety and hence face lot of sleeping issues
It is also very useful for students who tend to face insomnia due to high stress
Age group 16 and above
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New Zealand
United Kingdom