Whether you’re a new parent or this isn’t your first go-around with kids, it’s always nice to have new ideas when it comes to recipes. After all, with 5 days a week you might be making meals and with making 2 meals or snacks per day, means you’re responsible for 520 items to prepare a year. Having a few extra recipes in your back pocket is never a bad thing, especially ones that are healthier than your average prepackaged meal or snack. Having healthy recipes is just as important as having recipes that kids enjoy, since everyone knows how difficult it can be to appeal to a kid’s palate. Although some of these ingredients may not immediately seem like they appeal to children, it’s important to remember that sneaking in ingredients that children may not enjoy is a time and tested tactic from successful parents everywhere.
Most of these recipes were also designed to get kids involved in the kitchen. Too often you hear about teenagers or young adults who wish they’d know what to do in the kitchen or wish they could learn how to cook. These recipes are mostly easy enough that kids can at least help with certain steps in the recipes and enjoy getting to make their food.
Some Recipes in this book are:
Whether you’re a new parent or this isn’t your first go-around with kids, it’s always nice to have new ideas when it comes to recipes. After all, with 5 days a week you might be making meals and with making 2 meals or snacks per day, means you’re responsible for 520 items to prepare a year. Having a few extra recipes in your back pocket is never a bad thing, especially ones that are healthier than your average prepackaged meal or snack. Having healthy recipes is just as important as having recipes that kids enjoy, since everyone knows how difficult it can be to appeal to a kid’s palate. Although some of these ingredients may not immediately seem like they appeal to children, it’s important to remember that sneaking in ingredients that children may not enjoy is a time and tested tactic from successful parents everywhere.
Most of these recipes were also designed to get kids involved in the kitchen. Too often you hear about teenagers or young adults who wish they’d know what to do in the kitchen or wish they could learn how to cook. These recipes are mostly easy enough that kids can at least help with certain steps in the recipes and enjoy getting to make their food.
Some Recipes in this book are:
Peanut Butter Chocolate Muffins
Apple Cinnamon Oatmeal
Lemon Berry Muffins
Fruit & Nut Bars
Cheese Melts
Veggie Wraps
Healthier PB & J Sandwich
Cheesy Celery Sticks
Simple Salad
Best Beans & Rice
Cheesy Cheddar Macaroni
Broccoli Cheese Casserole
Pita Pizzas
Rainbow Salad
Healthier Fruit Yogurt
Easy Cheesecake Snacks
Chocolate Peanut Butter Squares
Fresh Fruit Salad
Peanut Butter & Jam Snack
Ants on a Log
Breakfast Yogurt
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